Please see link below for some notes on the distinguishing features of the Theravada and Mahayana spheres of Buddhism
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- ABOUT
- SECULAR BUDDHISM
- MEDITATION
- Notes on our regular guided meditation
- ZAZEN – a guide
- Mindful meditation in everyday life
- More on Zazen
- Changing states in meditation
- Being mindful – minding – taking care
- More on mindful meditation
- Samatha and vipassana meditation
- The process of meditation
- Balance, poise, composure
- Letting go – just sitting
- Yet more on zazen
- Tilopa’s advice on non-acquisitive meditation
- Why practice zazen?
- Dogen, Rujing & zazen
- Non-dwelling unified attention
- Zazen in brief
- Everyday minding – everyday Zen
- TOPICS
- Learning from experience
- Nirvana and other terms
- Three marks of existence
- Four Noble Truths
- Eightfold Path
- Pratītyasamutpāda – dependent origination
- Karunā, mettā and ahimsa
- Dharma & mindful meditation
- Skandhas
- Karma & Reincarnation
- Transience, clinging, non-attachment
- Maya, language and division
- MIND – some Buddhist views
- Śūnyatā – ‘emptiness’
- Suspending judgement
- Buddha nature, the unconditioned
- Sangha – learning, growth and realisation
- The practice of awakening
- The art of awakening and art education – some parallels
- Unlearning, transformation and mindful meditation
- Ideal & actual – Theory & practice
- What do we mean by the word ‘practice’
- Non-self – contingency – anatta
- On death and dying
- Acceptance
- Suffering, craving and Fourfold Task
- Joy & equanimity
- More on ‘dependent arising’ – pratitya-samutpada
- Belief, doubt & enquiry
- Suchness – tathata
- Buddhism and psychotherapy – notes from Glenn Roberts’ talk
- Enlightenment in everyday life
- Contingency & conditionality
- Book of Eights
- Language, Buddhism & meditation
- More on the self
- Buddha’s Last Words
- More on contingency & time
- Buddha’s social teachings
- Renewing society
- Historical development
- Theravada & Mahayana
- After awakening??
- Dogen, self, interdependence
- Buddha’s life & times
- A Buddhist perspective on eco-grief
- Everyday awakening and self-construction
- Interdependence – the relational universe
- Minding – taking notice, taking care
- Self & non-self – anatta
- Buddhism & ecology
- Race, caste & class
- The practice of awakening
- Hope or despair?
- Free will
- Zazen, clearing & compassionate disinterest
- ‘Do no harm’ – ‘take no shit’
- Understanding and alleviating suffering
- Developing a society that alleviates suffering
- Happiness, equanimity & non-attachment
- What is a Bodhisattva?
- Buddha Nature, bare attention & ethics
- Concentration, paying attention & peace of mind
- Thich Nhat Hanh
- Anger – how can we handle angry thoughts & feelings?
- Poetry & paying attention
- ‘Beholding the mind’ & awakening
- Dogen & the Lotus Sutra
- What is the ‘present moment?’
- Mindful Ethics – dukkha & sukha
- Mindful appreciation
- Mindful meditation, suffering and compassion
- BUDDHISM & WEST
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